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Jason “Deep Dive” Lord • • About the Author
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MRI Calm • Week 02 • Day 05 Drift Held · Even Field · Soft Carry

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MRI Calm • Week 02 • Day 05

Drift Held · Even Field · Soft Carry

Day 05 is designed for moments when time needs to soften rather than pass. These three movements remove effort, anticipation, and internal checkpoints, allowing the listener to rest inside a steady, unchanging sound field. Nothing builds. Nothing resolves. The music simply stays.

The Three Movements

  • Drift Held
    A suspended opening that feels present without feeling started. The sound settles immediately into place, offering reassurance without demanding focus. Ideal for the early moments of a scan or any situation where the body needs support and the mind needs nothing to follow.
  • Even Field
    The center of Day 05. Flat, balanced, and intentionally uneventful. This movement dissolves time awareness, creating a wide, steady sonic surface where nothing changes enough to notice.
  • Soft Carry
    A continuation rather than an ending. Edges are softened, transitions nearly invisible, and there is no signal that anything is concluding. Rest is allowed to continue without interruption.

Listen & Follow

Disclaimer

This music is for relaxation and comfort only. It is not medical advice or treatment. If you have concerns, speak with your care team.

Comfort & Support Resources

  • 🎧 Ultra-Soft Foam Earplugs
    Helpful for reducing scanner noise and sensory overload.
    View on Amazon
  • 🛏️ Weighted Blanket
    Adds gentle pressure that can help calm the nervous system.
    View on Amazon
  • 🔊 White Noise / Ambient Sound Machine
    Useful for sleep, recovery, and long waiting periods.
    View on Amazon
  • 📘 The Anxiety & Phobia Workbook
    Practical tools for managing medical and situational anxiety.
    View on Amazon
  • 🌿 LifeSeasons Anxie-T Supplement
    Herbal support used by some for stress and calm.
    View on Amazon

Affiliate disclosure: Some links may earn a small commission at no extra cost to you.

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