MRI Calm — 9+ Hours Combined (Weeks 01–03)
9+ Hours Combined (Weeks 01–03)
If your brain keeps trying to “track time” in a loud, clinical environment, this is built to politely refuse that assignment. Long-form, low-stimulation ambient designed for MRI rooms, waiting rooms, rest, and focus. No vocals. No drums. No sudden changes.
How to use this (simple mode)
1) Pick one album below. 2) Set volume once. 3) Let it run. 4) Stop “checking” it. These are designed to be easy to ignore on purpose.
- Best for “I have a scan / long wait”: pick the longest album and let it ride.
- Best for “I need a calm reset”: start with the 2.5+ hour set.
- Best for “I want the newest set”: Week 03 album.
Series links
Disclaimer: This audio is for comfort and relaxation only. It is not medical advice. If you have concerns, please speak with your care team.
Quick start links (press once)
Three long-form listens. Put one on and let your nervous system do less paperwork.
If you want this as a single “mega” entry point later, we can also publish a dedicated Weeks 01–03 Mega Album video and swap it into this post as the top embed.
Album 1 — 2.5+ Hours (Gentle breaks)
A shorter long-form run when you want calm but you don’t need the full mega stretch.
Album 2 — Week 02 Album
A full-week compilation designed for long listening without “time-tracking.”
Album 3 — Week 03 Album
Newest run in the set. Same rules: no big moments, no sharp cues, no surprises.
Optional Comfort & Gentle Preparation
Nothing here is required. These are simply options some people find supportive before or after medical appointments—or on days when the nervous system needs fewer sharp edges.
- → Mack’s Ultra Soft Foam Earplugs (33 dB NRR)
https://amzn.to/4qoLLot - → Bare Home Weighted Blanket (10 lb)
https://amzn.to/4sOymYs - → Yogasleep Dohm Classic White Noise Machine
https://amzn.to/3Ll1FRG - → The Anxiety and Phobia Workbook
https://amzn.to/4sTb18a - → LifeSeasons Anxie-T Supplement
https://amzn.to/4bGVFx7
Books are for education only. Supplements are not medical treatments. Always consult your healthcare provider.
As an Amazon Associate I earn from qualifying purchases.
Two quiet CTAs
1) If this helped even a little, share it with one person who has a scan coming up.
2) If you want the next drops automatically: subscribe on YouTube and follow on Spotify.
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