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Jason “Deep Dive” Lord • • About the Author
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Steady Center · Even Middle · Quiet Ease

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MRI Calm Week 02 · Day 02

Steady Center · Even Middle · Quiet Ease

Instrumental ambient designed for MRI environments and long imaging sessions. Predictable, slow-moving, and non-directive — soft edges, steady harmony, quiet dynamics, and zero “attention-grabbing” moments.
No drums. No vocals. No sudden changes.

▶ Watch Day 02 on YouTube 🎧 Spotify ✨ Subscribe
Why this “three-part” structure? A calm beginning, a stable middle, and a gentle finish can make time feel less segmented — especially in scanner and clinical environments where “how long is left?” shows up uninvited.

What Day 02 Is

Day 02 is built to feel steady — not inspiring, not dramatic, not “cinematic.” The goal is simple: a quiet musical floor that stays level under you the whole time.

If your brain goes looking for landmarks, this one gives it three gentle ones… and then refuses to make a big deal about any of them. (A surprisingly effective life strategy, honestly.)

Today’s Three Tracks (in order)

  • 1) Steady Center — settle into the “no surprises” zone
  • 2) Even Middle — consistent motion, consistent tone, consistent calm
  • 3) Quiet Ease — soft landing without a “wake-up” ending

These are designed to play back-to-back with no “new track” jolt. If you’re using this in an MRI context, you can start it and let it run — no active listening required.

Week 02 continuity:
Day 02 is part of the same long-form system — daily sessions stack into weekly sessions, and those stack into longer extended plays.

Continue the Series

Prefer shorter listening? Use the daily sessions. Prefer long uninterrupted calm? Use the weekly extended plays.

About MRI Calm

MRI Calm is a long-form system. Daily sessions build into weekly sessions. Weekly sessions stack into extended overnight blocks.

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Disclaimer

This music is for relaxation and comfort only. It is not medical advice or treatment. If you have concerns, ask your care team.

Optional Comfort & Education Resources

Some people find it helpful to prepare mentally and physically before medical appointments. The following resources are optional and shared for general comfort and education only.

Books are provided for educational purposes only. Supplements are not medications and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before using supplements or making care decisions.

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