Jason Lord headshot
Jason “Deep Dive” Lord • • About the Author
Affiliate Disclosure: This post may contain affiliate links. If you buy through them, Deep Dive earns a small commission—thanks for the support!

MRI Calm — Week 01: Six Days, One Continuous Calm

By -
MRI Calm Week 01

Six Days · One Continuous Calm

Week 01 combines Days 01–06 into a single uninterrupted listening session. No vocals. No drums. No sudden changes. Just steady, predictable calm.

▶ Watch Week 01 on YouTube (~2.5+ hours) 🎧 Spotify ✨ Subscribe
Why a weekly session? Longer, uninterrupted audio reduces mental checkpoints and makes time feel less segmented in scanner and clinical environments.

What Week 01 Is

Week 01 is not a remix or a highlight reel. It is a continuous handoff between six daily MRI Calm sessions, assembled to feel like one long, stable experience.

Each segment fades gently into the next. No resets. No attention cues.

Included Sessions

  • Day 01 — First Breath · Long Quiet · Gentle Release Watch →
  • Day 02 — Settled In · Even Hours · Quiet Exit Watch →
  • Day 03 — Re-center · Deep Middle · Gentle Handoff Watch →
  • Day 04 — Held Center · Steady Middle · Soft Continuation Watch →
  • Day 05 — Still Held · Long Middle · Quiet Continuation Watch →
  • Day 06 — Steady Anchor · Quiet Drift · Soft Return Read Blog →

If you prefer shorter sessions, each day is available individually. If you prefer long, uninterrupted calm, this weekly format is designed for you.

About MRI Calm

MRI Calm is a long-form system. Daily sessions build into weekly sessions. Weekly sessions stack into extended overnight blocks.

Subscribe YouTube Spotify Blog

Disclaimer

This music is for relaxation and comfort only. It is not medical advice or treatment. If you have concerns, ask your care team.

Optional Comfort & Education Resources

Some people find it helpful to prepare mentally and physically before medical appointments. The following resources are optional and shared for general comfort and education only.

Books are provided for educational purposes only. Supplements are not medications and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before using supplements or making care decisions.

Comments

Post a Comment

Popular posts from this blog

Upgrade Our inTech Flyer Explore: LiFePO4 + 200W Solar (Budget to Premium)

By -
Image
Upgrade Our inTech Flyer Explore: LiFePO4 + 200W Solar (Budget to Premium) Upgrade Our 2018 inTech Flyer Explore: LiFePO4 Battery + 200W Solar Weekend-friendly power for our Dometic electric cooler, night fan, morning coffee, and device charging—without winter camping headaches. Upload 16:9 hero image here (our campsite + panel + battery) Subscribe on YouTube Listen on Spotify Read more on the Blog Our Merch Store TL;DR Replace the old starting battery with a 100Ah LiFePO4 for real 12V capacity and long life. Keep the Jackery 1000 as a separate AC station (coffee, laptops). Don’t use it to charge lead-acid unless it’s an emergency. Our 200W solar pairs perfectly with a 20A MPPT . Expect ~500–800Wh on a good summer day in Michigan. Affiliate note: Links below use our Amazon tag deepdiven1l-20 . If an item shows ASIN_HERE , we’ll drop in the real ASIN later. Shopping Lists (Amazon) — Low / M...
Read more

OpenAI o3 vs GPT-4 (4.0): A No-Nonsense Comparison

By -
Image
OpenAI o3 vs GPT-4 (4.0): A No-Nonsense Comparison Bottom line up-front: OpenAI’s o3 vs GPT-4 (4.0) OpenAI’s o3 (April 2025) is a brand-new “reasoning” model with a 200 K-token context window, a fresher May 2024 knowledge cut-off, native vision I/O, adjustable reasoning modes, and lower per-token prices than the original GPT-4 (“4.0”) from March 2023. GPT-4 still wins on mature benchmarks and instruction-following polish, but o3’s vast context, newer data, multimodal workflow and cheaper pricing make it the more attractive choice when you need big context or integrated image reasoning. Below is the fact-checked comparison. 1 · Core Specs at a Glance Feature o3 GPT-4 (4.0) First release 16 Apr 2025 14 Mar 2023 Knowledge cut-off 31 May 2...
Read more

Dear Uncle Dave — and to everyone who loves him,

By -
Image
For Uncle Dave Dear Uncle Dave — and to everyone who loves him, I wanted to put this in writing so you can hold it, reread it, and know exactly what you mean to me. When my world got small after the divorce and I lost my dad to distance and silence, you stepped in without making a speech about it. You just showed up. You became a kind of father to me—steady, funny, practical, and brave enough to dream out loud. I learned so much standing next to you. You taught me how to grow things—how to pay attention to soil and light, how to be patient, how to try again. You shared your love of the garden (and yes, the proud grower’s craft, and growers love), and you passed along that green-thumb courage. I’d send you pictures and you’d respond with advice, encouragement, and that confident “we can get this done” tone that made me feel like I could do...
Read more